Applies to:
Patients using HLTHI.life’s Sleep & Insomnia service
Summary:
Telehealth for sleep issues has been shown to match in-person care. Here’s what research says and how HLTHI delivers equivalent quality.
Research Findings
Studies show online cognitive behavioral therapy for insomnia is as effective as in-person sessions
Patients report similar improvements in sleep duration, quality, and overall satisfaction compared to traditional care
How HLTHI Delivers Quality Care
You’ll meet with a board‑certified, licensed physician via secure video
Physicians assess your history, symptoms, and sleep routines
Personalized treatments may include behavioral strategies, medication (if appropriate), or referrals
Follow-ups ensure your plan is adjusted for maximum effectiveness
Medical Disclaimer
Results from telehealth care vary by individual. This information is not a substitute for formal diagnosis or treatment plans. Always follow your physician’s recommendations or seek in-person evaluation if needed.
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