How Are Treatment Plans Structured for Sleep & Insomnia?

Applies to:
Patients using HLTHI.life’s Sleep & Insomnia service

Summary:
Sleep treatment plans are personalized and may include behavioral strategies, medication, or a combination, based on clinical assessment.

What to Expect

1. Initial Assessment
   In your first video visit, a board-certified, licensed physician will review your sleep patterns, routines, health history, and any symptoms.

2. Personalized Strategy
   Your physician may recommend:

   • Behavioral changes (e.g., sleep hygiene, relaxation techniques)

   • Sleep schedule optimization

   • Prescription medication when needed

3. Ongoing Monitoring

   • Regular check-ins or follow-up visits can help track progress

   • Adjustments may be made to ensure the best outcomes

4. Referral if Needed
   If your physician finds signs of complex sleep disorders (e.g., sleep apnea), they will refer you to an in-person specialist for testing or care.

Medical Disclaimer

This content provides general guidance and does not replace personalized medical advice. Always follow your physician’s instructions when on a sleep treatment plan.